This leaves your guts defenseless against the overgrowth of bad bacteria, yeast such as Candida albicans, and even pathogens that are usually transported out of the body. Antibiotics can cause Candida OvergrowthĪntibiotics are beneficial in killing bacteria throughout your body, including your intestines, and unfortunately, they do not discriminate between good and bad bacteria. The leading causes of Candida Overgrowth can be summarised into two words- antibiotics and diet. What causes Candida Overgrowth and how can I prevent it?
This ambiguity makes testing for Candida overgrowth all the more critical. In fact, such symptoms may indicate a hormonal or autoimmune condition. Many of these symptoms do not point exclusively to a Candida overgrowth diagnosis. Gas, bloating, constipation, or other intestinal irritability.Anxiety, depression, or other mental illness.Additionally, individuals may experience: How does Candida Overgrowth look and feel?Ī common symptom of Candida overgrowth is a white-looking residue or layer on the tongue. So, learning more about Candida is key to supporting your gut health – as well as your overall health. On the contrary, “ Candida overgrowth” describes the excessive growth of a yeast called Candida albicans which can ultimately compromise your digestion, energy levels, cognition, and mood. In fact, like good bacteria (or probiotics), a balanced concentration of yeast is a sign of good gut health. It is essential to understand that yeast usually resides in the GI tract.
Healthy eating promotes your health from the inside out and, this is especially evident when it comes to Candida overgrowth.
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